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All Athletes Are Welcome

Your New Headquarters


Training HQ is an elite training and testing facility purposefully crafted to help every athlete improve their potential and performance results.

Key features include:

  • Fantastic collaborative environment with many great coaches;
  • Super high net areas (22' high - great for tracking ball flight);
  • Insightful reports to help you better plan upcoming training;
  • No token-fed machines and waiting in line; and
  • Easily accessible and affordable.

The gym area and training equipment is of the highest quality and state-of-the-art technology makes you feel like you're in an elite training facility. To access, simply get your coach to make a booking.
Book Now


Inspiring Support Network

Find a Coach


We have many coaches, with diverse skillsets, regularly using Training HQ as their home-base facility. We go to extreme lengths to orchestrate a highly collaborative and friendly environment, where the testimonials speak for themselves.

e.g.   Neural Movement   /   Fox 5 Interview

Training for a particular sport requires assistance in many areas. We can help put you in contact with coaches who specialize in areas of need including:

  • Strength & Power
  • Hypertrophy
  • Running Speed
  • Range of Movement
  • Cognitive Processing
  • Reaction Times